20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Janine DE GOUVEIA (#2339)
Club: NULL
Finished
GUN TIME:  07:34:57
Place
2001
Female
418
25-29
103

Swim 00:37:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:37:35 896 151 53 - / - 13:45:57

Cycle 01:46:25

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:48:25 1841 311 75 - / - 05:46:47
Cycle 04:34:52 1895 317 77 - / - 05:29:54

T1 00:04:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:43:40 673 128 36 - / - 05:58:42
T2 04:39:04 870 176 50 - / - 20:30:46

Run 00:37:41

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 04:47:46 2035 455 112 - / - 04:56:08
Run 5.3k 05:26:24 2211 518 127 - / - 09:41:26
Run 10.5k 06:05:19 2225 524 128 - / - 08:33:41
Run 11.6k 06:15:58 2213 522 128 - / - 00:24:20
Run 16.3k 06:57:13 2215 522 128 - / - 09:38:55
Run 07:34:55 2196 522 128 - / - 12:23:17