20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Wilna BONTHUYS (#2316)
Club: NULL
Finished
GUN TIME:  07:34:33
Place
1997
Female
415
25-29
102

Swim 00:38:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:59 1136 212 64 - / - 02:20:41

Cycle 01:55:01

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 03:05:00 2175 467 110 - / - 20:53:22
Cycle 05:00:03 2207 476 111 - / - 02:58:25

T1 00:09:21

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:49:30 2096 486 117 - / - 16:51:12
T2 05:09:25 2187 502 120 - / - 08:54:27

Run 00:30:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 05:17:44 1911 407 101 - / - 17:19:26
Run 5.3k 05:49:45 1744 379 95 - / - 02:11:27
Run 10.5k 06:22:08 1787 396 100 - / - 23:10:30
Run 11.6k 06:31:01 1709 376 95 - / - 02:42:43
Run 16.3k 07:04:30 1577 355 89 - / - 10:36:12
Run 07:34:31 1482 333 81 - / - 09:36:13