Ironman 70.3 South Africa (2013)
Lauren MCNISH (#2288)
Club: NULL
Finished
GUN TIME:
07:21:13
Place
1859
Female
358
18-24
21
Swim 00:38:37
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:37 | 1077 | 199 | 22 | - / - | 21:53:39 |
Cycle 01:45:03
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:50:50 | 1884 | 326 | 20 | - / - | 03:52:32 | |
Cycle | 04:35:55 | 1891 | 316 | 20 | - / - | 18:50:57 |
T1 00:03:06
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:44:58 | 777 | 154 | 16 | - / - | 08:46:40 | |
T2 | 04:39:02 | 426 | 75 | 8 | - / - | 04:47:24 |
Run 00:34:43
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:47:06 | 1794 | 371 | 25 | - / - | 00:15:28 | |
Run 5.3k | 05:24:04 | 2111 | 483 | 29 | - / - | 18:39:06 | |
Run 10.5k | 05:57:57 | 2087 | 480 | 28 | - / - | 21:12:59 | |
Run 11.6k | 06:07:54 | 2061 | 471 | 28 | - / - | 18:12:56 | |
Run 16.3k | 06:46:26 | 2030 | 471 | 28 | - / - | 19:14:48 | |
Run | 07:21:11 | 1998 | 470 | 29 | - / - | 04:16:13 |
Social Share