20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Danielle HAU (#2276)
Club: NULL
Finished
GUN TIME:  07:21:12
Place
1857
Female
357
18-24
20

Swim 00:36:14

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:36:14 672 117 12 - / - 07:41:16

Cycle 01:50:04

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:56:41 2119 435 24 - / - 01:08:23
Cycle 04:46:46 2121 429 24 - / - 23:25:08

T1 00:03:21

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:43:03 976 191 19 - / - 05:31:25
T2 04:50:09 510 95 9 - / - 15:41:51

Run 00:33:13

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 04:58:10 1758 360 23 - / - 01:19:52
Run 5.3k 05:30:25 1735 376 25 - / - 08:15:27
Run 10.5k 06:02:24 1753 387 25 - / - 01:50:46
Run 11.6k 06:11:54 1720 382 24 - / - 08:53:36
Run 16.3k 06:47:56 1707 382 24 - / - 14:06:18
Run 07:21:10 1693 380 23 - / - 10:16:12