Ironman 70.3 South Africa (2013)
Danielle HAU (#2276)
Club: NULL
Finished
GUN TIME:
07:21:12
Place
1857
Female
357
18-24
20
Swim 00:36:14
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:14 | 672 | 117 | 12 | - / - | 07:41:16 |
Cycle 01:50:04
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:56:41 | 2119 | 435 | 24 | - / - | 01:08:23 | |
Cycle | 04:46:46 | 2121 | 429 | 24 | - / - | 23:25:08 |
T1 00:03:21
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:43:03 | 976 | 191 | 19 | - / - | 05:31:25 | |
T2 | 04:50:09 | 510 | 95 | 9 | - / - | 15:41:51 |
Run 00:33:13
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:58:10 | 1758 | 360 | 23 | - / - | 01:19:52 | |
Run 5.3k | 05:30:25 | 1735 | 376 | 25 | - / - | 08:15:27 | |
Run 10.5k | 06:02:24 | 1753 | 387 | 25 | - / - | 01:50:46 | |
Run 11.6k | 06:11:54 | 1720 | 382 | 24 | - / - | 08:53:36 | |
Run 16.3k | 06:47:56 | 1707 | 382 | 24 | - / - | 14:06:18 | |
Run | 07:21:10 | 1693 | 380 | 23 | - / - | 10:16:12 |
Social Share