20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Nicolien BRINK (#2267)
Club: NULL
Finished
GUN TIME:  07:06:43
Place
1675
Female
309
18-24
18

Swim 00:38:23

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:38:23 1034 189 19 - / - 02:06:45

Cycle 01:44:51

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:49:19 1602 241 16 - / - 15:57:41
Cycle 04:34:12 1740 267 17 - / - 06:29:14

T1 00:07:20

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:49:47 2184 506 31 - / - 23:31:29
T2 04:41:34 1944 435 28 - / - 04:16:36

Run 00:31:41

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 04:48:56 1283 223 15 - / - 06:17:18
Run 5.3k 05:21:26 1687 366 22 - / - 22:49:48
Run 10.5k 05:49:35 1466 308 17 - / - 15:21:17
Run 11.6k 06:01:38 1621 352 22 - / - 17:50:00
Run 16.3k 06:34:58 1510 336 20 - / - 15:03:20
Run 07:06:41 1483 334 21 - / - 00:31:43