20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

John BRAND (#2255)
Club: NULL
Finished
GUN TIME:  08:26:16
Place
2293
Male
1758
65-69
3

Swim 00:44:43

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:44:43 1941 1499 1 - / - 04:19:45

Cycle 01:58:43

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 45k 03:00:51 1916 1578 3 - / - 11:42:33
Cycle 04:59:36 2142 1702 3 - / - 08:07:58

T1 00:13:05

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:54:07 1857 1441 3 - / - 15:32:29
T2 05:12:42 2281 1752 3 - / - 10:41:04

Run 00:42:45

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.1k 05:26:33 2293 1758 3 - / - 01:01:35
Run 5.3k 06:10:49 2296 1761 3 - / - 05:32:31
Run 10.5k 06:49:33 2292 1758 3 - / - 04:24:35
Run 11.6k 07:01:45 2292 1758 3 - / - 22:16:47
Run 16.3k 07:43:28 2282 1748 3 - / - 06:31:50
Run 08:26:14 2285 1751 3 - / - 09:34:36