20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Denis KENNEDY (#2250)
Club: NULL
Finished
GUN TIME:  05:55:40
Place
472
Male
419
60-64
3

Swim 00:37:52

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:37:52 948 780 2 - / - 08:06:14

Cycle 01:27:58

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 02:28:57 778 708 3 - / - 13:23:59
Cycle 03:56:56 762 699 3 - / - 04:08:38

T1 00:03:11

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:42:17 197 163 1 - / - 21:40:39
T2 04:00:08 453 377 1 - / - 08:58:30

Run 00:25:20

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 04:06:53 765 656 3 - / - 01:15:15
Run 5.3k 04:32:05 495 425 3 - / - 02:57:07
Run 10.5k 04:55:50 400 341 3 - / - 15:10:52
Run 11.6k 05:03:12 384 324 3 - / - 01:04:54
Run 16.3k 05:30:16 358 302 3 - / - 20:31:58
Run 05:55:38 342 285 3 - / - 07:37:20