20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Tom DANIELS (#2248)
Club: NULL
Finished
GUN TIME:  05:53:58
Place
451
Male
404
60-64
2

Swim 00:38:38

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:38:38 1081 881 3 - / - 20:13:40

Cycle 01:26:24

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 02:25:47 492 454 2 - / - 11:34:09
Cycle 03:52:13 557 515 2 - / - 18:17:15

T1 00:06:57

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:43:37 331 273 2 - / - 19:31:59
T2 03:59:11 1869 1459 7 - / - 10:27:33

Run 00:25:30

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 04:05:24 362 323 2 - / - 06:17:06
Run 5.3k 04:29:59 364 317 2 - / - 04:28:21
Run 10.5k 04:54:51 399 340 2 - / - 04:09:53
Run 11.6k 05:02:15 383 323 2 - / - 23:23:57
Run 16.3k 05:28:25 325 275 2 - / - 12:56:47
Run 05:53:56 329 275 2 - / - 11:42:18