20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Robbie COULSON (#2247)
Club: NULL
Finished
GUN TIME:  05:36:05
Place
236
Male
211
60-64
1

Swim 00:35:19

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:35:19 549 459 1 - / - 07:17:01

Cycle 01:18:10

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 02:19:29 344 322 1 - / - 07:17:51
Cycle 03:37:41 251 236 1 - / - 10:19:23

T1 00:04:26

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:40:30 377 311 3 - / - 21:55:32
T2 03:42:09 982 785 3 - / - 23:43:51

Run 00:25:34

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 03:48:17 304 271 1 - / - 20:49:59
Run 5.3k 04:12:22 304 268 1 - / - 07:14:04
Run 10.5k 04:35:57 289 252 1 - / - 17:50:59
Run 11.6k 04:43:12 294 255 1 - / - 14:04:54
Run 16.3k 05:10:28 295 253 1 - / - 19:45:30
Run 05:36:03 310 258 1 - / - 12:44:25