Ironman 70.3 South Africa (2013)
Robbie COULSON (#2247)
Club: NULL
Finished
GUN TIME:
05:36:05
Place
236
Male
211
60-64
1
Swim 00:35:19
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:19 | 549 | 459 | 1 | - / - | 07:17:01 |
Cycle 01:18:10
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:19:29 | 344 | 322 | 1 | - / - | 07:17:51 | |
Cycle | 03:37:41 | 251 | 236 | 1 | - / - | 10:19:23 |
T1 00:04:26
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:40:30 | 377 | 311 | 3 | - / - | 21:55:32 | |
T2 | 03:42:09 | 982 | 785 | 3 | - / - | 23:43:51 |
Run 00:25:34
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:48:17 | 304 | 271 | 1 | - / - | 20:49:59 | |
Run 5.3k | 04:12:22 | 304 | 268 | 1 | - / - | 07:14:04 | |
Run 10.5k | 04:35:57 | 289 | 252 | 1 | - / - | 17:50:59 | |
Run 11.6k | 04:43:12 | 294 | 255 | 1 | - / - | 14:04:54 | |
Run 16.3k | 05:10:28 | 295 | 253 | 1 | - / - | 19:45:30 | |
Run | 05:36:03 | 310 | 258 | 1 | - / - | 12:44:25 |
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