20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Dave BIRKETT (#2243)
Club: NULL
Finished
GUN TIME:  06:29:46
Place
1046
Male
886
60-64
4

Swim 00:44:14

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:44:14 1889 1471 7 - / - 22:39:16

Cycle 01:33:32

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 02:46:04 1344 1167 5 - / - 18:47:46
Cycle 04:19:38 1282 1135 5 - / - 00:44:40

T1 00:04:27

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:50:47 874 706 6 - / - 08:05:49
T2 04:24:06 989 791 4 - / - 09:59:08

Run 00:26:13

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 04:31:17 1137 957 4 - / - 06:32:59
Run 5.3k 04:58:47 943 782 4 - / - 23:10:29
Run 10.5k 05:25:25 861 704 4 - / - 22:13:47
Run 11.6k 05:33:10 807 656 4 - / - 16:51:32
Run 16.3k 06:03:29 784 632 4 - / - 20:58:31
Run 06:29:44 686 550 4 - / - 07:14:46