20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Simon SILKIEWICZ (#2228)
Club: NULL
Finished
GUN TIME:  07:16:31
Place
1798
Male
1458
55-59
27

Swim 00:47:44

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:47:44 2117 1626 39 - / - 12:29:26

Cycle 01:39:13

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 03:06:01 2044 1643 35 - / - 00:21:03
Cycle 04:45:15 1857 1554 31 - / - 06:53:37

T1 00:07:53

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:55:41 1426 1129 20 - / - 16:10:43
T2 04:53:09 2028 1571 36 - / - 06:14:51

Run 00:31:28

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 05:01:22 1870 1477 23 - / - 04:33:04
Run 5.3k 05:32:45 1652 1301 23 - / - 05:47:47
Run 10.5k 06:01:33 1487 1175 20 - / - 04:56:35
Run 11.6k 06:10:38 1451 1145 20 - / - 18:12:20
Run 16.3k 06:44:59 1441 1127 22 - / - 12:53:21
Run 07:16:29 1418 1098 19 - / - 07:48:11