20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rolf SCHINDLER (#2227)
Club: NULL
Finished
GUN TIME:  07:02:10
Place
1605
Male
1318
55-59
23

Swim 00:37:18

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:37:18 834 694 7 - / - 07:52:20

Cycle 01:48:55

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:48:08 1745 1460 27 - / - 14:36:30
Cycle 04:37:04 1904 1586 33 - / - 18:28:46

T1 00:06:25

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:45:31 1515 1197 22 - / - 19:20:33
T2 04:43:30 1729 1353 26 - / - 12:15:12

Run 00:29:06

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 04:52:20 2070 1605 34 - / - 15:14:02
Run 5.3k 05:24:09 1772 1390 26 - / - 00:32:31
Run 10.5k 05:53:05 1581 1248 24 - / - 02:18:07
Run 11.6k 06:02:02 1518 1192 22 - / - 14:57:04
Run 16.3k 06:33:01 1333 1043 15 - / - 12:01:23
Run 07:02:08 1242 970 15 - / - 21:17:10