20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gerhard ELS (#2198)
Club: NULL
Finished
GUN TIME:  06:47:47
Place
1373
Male
1148
55-59
14

Swim 00:43:58

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:43:58 1862 1456 30 - / - 16:22:20

Cycle 01:34:48

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:43:18 1197 1055 11 - / - 10:48:20
Cycle 04:18:07 1228 1093 12 - / - 21:19:49

T1 00:06:14

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:50:37 903 730 11 - / - 11:28:59
T2 04:24:23 1682 1320 24 - / - 11:59:25

Run 00:33:19

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 04:32:24 1746 1390 18 - / - 17:07:26
Run 5.3k 05:02:22 1460 1167 18 - / - 17:57:24
Run 10.5k 05:31:20 1379 1098 18 - / - 23:39:42
Run 11.6k 05:40:21 1347 1067 18 - / - 22:32:03
Run 16.3k 06:14:25 1363 1064 17 - / - 13:16:07
Run 06:47:45 1421 1101 20 - / - 15:29:27