20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Malcolm BUDE (#2194)
Club: NULL
Finished
GUN TIME:  06:50:41
Place
1422
Male
1179
55-59
16

Swim 00:43:03

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:43:03 1745 1362 25 - / - 09:58:05

Cycle 01:36:25

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:47:40 1440 1245 19 - / - 16:02:42
Cycle 04:24:07 1441 1255 18 - / - 13:45:49

T1 00:06:40

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:50:56 1405 1114 19 - / - 04:49:18
T2 04:30:49 1797 1404 28 - / - 05:19:11

Run 00:31:09

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 04:37:55 1073 907 6 - / - 13:19:37
Run 5.3k 05:05:47 989 814 8 - / - 18:20:49
Run 10.5k 05:33:59 1040 841 11 - / - 21:29:01
Run 11.6k 05:47:29 1400 1103 19 - / - 05:59:11
Run 16.3k 06:19:28 1283 1008 14 - / - 17:21:10
Run 06:50:39 1292 1006 16 - / - 14:05:41