20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Richard CUNNINGHAM (#2193)
Club: NULL
Finished
GUN TIME:  06:59:43
Place
1572
Male
1293
55-59
22

Swim 00:54:04

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:54:04 2268 1739 43 - / - 20:22:26

Cycle 01:38:08

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:54:20 1207 1065 12 - / - 22:32:42
Cycle 04:32:29 1353 1189 16 - / - 03:07:31

T1 00:05:04

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 01:01:30 1228 983 16 - / - 20:26:32
T2 04:37:35 1258 999 15 - / - 04:39:17

Run 00:31:27

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 04:45:49 1881 1484 24 - / - 03:27:31
Run 5.3k 05:16:01 1514 1205 20 - / - 17:24:23
Run 10.5k 05:46:11 1499 1183 21 - / - 15:14:33
Run 11.6k 05:55:13 1459 1150 21 - / - 17:36:55
Run 16.3k 06:28:12 1385 1083 19 - / - 07:13:14
Run 06:59:41 1381 1071 18 - / - 03:44:43