20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Paul COLLINS (#2191)
Club: NULL
Finished
GUN TIME:  06:05:39
Place
623
Male
549
55-59
3

Swim 00:43:25

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:43:25 1787 1395 26 - / - 19:21:47

Cycle 01:20:04

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:30:24 499 459 3 - / - 02:32:06
Cycle 03:50:30 371 346 2 - / - 10:58:52

T1 00:03:22

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:48:10 269 225 3 - / - 04:23:12
T2 03:53:53 521 424 3 - / - 22:32:15

Run 00:30:04

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 04:00:35 719 621 2 - / - 05:35:37
Run 5.3k 04:26:50 642 538 2 - / - 03:01:52
Run 10.5k 04:53:56 746 613 7 - / - 20:48:58
Run 11.6k 05:02:09 744 608 6 - / - 09:20:31
Run 16.3k 05:35:32 901 723 7 - / - 13:40:34
Run 06:05:37 953 752 8 - / - 11:00:39