20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Frikkie VAN DER MERWE (#2165)
Club: NULL
Finished
GUN TIME:  07:03:51
Place
1628
Male
1334
50-54
76

Swim 00:48:56

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:48:56 2159 1657 108 - / - 17:25:38

Cycle 01:45:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:56:46 1526 1310 78 - / - 23:53:28
Cycle 04:41:49 1712 1453 87 - / - 20:55:11

T1 00:05:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:58:33 1914 1482 91 - / - 22:18:35
T2 04:47:01 1306 1036 49 - / - 23:40:23

Run 00:31:14

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:54:31 1401 1157 53 - / - 00:37:53
Run 5.3k 05:22:53 1139 930 43 - / - 23:42:55
Run 10.5k 05:50:33 1083 870 42 - / - 03:00:35
Run 11.6k 05:59:08 1041 833 42 - / - 18:02:30
Run 16.3k 06:32:34 1110 876 43 - / - 07:39:16
Run 07:03:49 1160 906 45 - / - 20:23:51