Ironman 70.3 South Africa (2013)
Garth VAN DEN BERGH (#2164)
Club: NULL
Finished
GUN TIME:
06:11:40
Place
713
Male
623
50-54
29
Swim 00:42:41
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:41 | 1695 | 1325 | 81 | - / - | 20:56:03 |
Cycle 01:24:52
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:35:13 | 686 | 625 | 32 | - / - | 17:55:15 | |
Cycle | 04:00:06 | 597 | 551 | 30 | - / - | 14:46:48 |
T1 00:03:32
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:50:01 | 1189 | 950 | 47 | - / - | 13:36:43 | |
T2 | 04:03:40 | 593 | 483 | 10 | - / - | 07:07:02 |
Run 00:28:40
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:10:58 | 1239 | 1027 | 43 | - / - | 11:11:00 | |
Run 5.3k | 04:38:41 | 995 | 820 | 38 | - / - | 00:18:43 | |
Run 10.5k | 05:05:17 | 891 | 726 | 31 | - / - | 13:31:59 | |
Run 11.6k | 05:13:20 | 853 | 695 | 31 | - / - | 09:40:02 | |
Run 16.3k | 05:42:56 | 773 | 623 | 27 | - / - | 05:26:18 | |
Run | 06:11:38 | 790 | 629 | 27 | - / - | 03:05:00 |
Social Share