20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mike STEVENSON (#2153)
Club: NULL
Finished
GUN TIME:  05:16:22
Place
117
Male
104
50-54
3

Swim 00:35:12

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:12 535 449 20 - / - 09:25:14

Cycle 01:17:07

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:12:52 152 140 5 - / - 22:06:14
Cycle 03:30:00 141 131 5 - / - 16:23:22

T1 00:02:39

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:39:36 196 162 4 - / - 22:49:38
T2 03:32:41 271 232 3 - / - 09:46:03

Run 00:21:33

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 03:38:34 191 173 4 - / - 08:28:36
Run 5.3k 04:00:58 137 120 4 - / - 12:37:40
Run 10.5k 04:23:49 168 146 4 - / - 07:03:51
Run 11.6k 04:30:18 154 132 4 - / - 08:37:00
Run 16.3k 04:54:46 138 118 4 - / - 20:21:28
Run 05:16:20 110 94 4 - / - 15:29:42