20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gary STEPHENSON (#2152)
Club: NULL
Finished
GUN TIME:  06:58:20
Place
1549
Male
1275
50-54
74

Swim 00:36:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:30 715 589 26 - / - 01:19:52

Cycle 01:39:23

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:43:22 1517 1304 77 - / - 02:36:44
Cycle 04:22:47 1568 1348 83 - / - 09:39:29

T1 00:05:56

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:45:19 1700 1333 85 - / - 13:18:41
T2 04:28:45 1590 1255 70 - / - 22:28:47

Run 00:32:47

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:37:34 2064 1601 91 - / - 18:10:56
Run 5.3k 05:09:22 1769 1388 81 - / - 13:36:04
Run 10.5k 05:39:41 1681 1317 74 - / - 04:49:43
Run 11.6k 05:50:09 1692 1320 74 - / - 06:20:11
Run 16.3k 06:25:29 1659 1288 72 - / - 23:02:11
Run 06:58:18 1635 1264 72 - / - 21:58:20