20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jonathan ROCHE (#2139)
Club: NULL
Finished
GUN TIME:  07:28:50
Place
1937
Male
1547
50-54
94

Swim 00:37:24

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:24 860 716 31 - / - 10:27:26

Cycle 01:45:16

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:51:42 1915 1577 98 - / - 07:11:44
Cycle 04:37:00 1912 1590 98 - / - 22:43:42

T1 00:08:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:45:01 1299 1034 55 - / - 06:35:03
T2 04:45:56 2156 1663 105 - / - 01:45:58

Run 00:35:40

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:55:47 2207 1698 105 - / - 00:02:29
Run 5.3k 05:32:15 2176 1670 105 - / - 19:32:17
Run 10.5k 06:05:34 2110 1625 99 - / - 14:32:16
Run 11.6k 06:16:30 2102 1616 99 - / - 00:49:52
Run 16.3k 06:53:06 2024 1554 97 - / - 04:03:08
Run 07:28:48 2013 1538 93 - / - 01:52:10