20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Stephen ROCHE (#2138)
Club: NULL
Finished
GUN TIME:  07:35:15
Place
2002
Male
1584
50-54
97

Swim 00:42:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:30 1666 1308 79 - / - 03:29:12

Cycle 01:45:17

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 03:05:44 1965 1609 100 - / - 10:59:06
Cycle 04:51:03 1928 1596 99 - / - 03:11:05

T1 00:08:40

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:57:51 2286 1753 113 - / - 19:07:53
T2 04:59:44 2127 1648 103 - / - 22:26:26

Run 00:32:45

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 05:10:35 2264 1737 113 - / - 04:37:17
Run 5.3k 05:45:27 2151 1652 103 - / - 12:48:49
Run 10.5k 06:14:46 1914 1485 89 - / - 09:18:08
Run 11.6k 06:26:56 1999 1543 93 - / - 10:33:38
Run 16.3k 07:02:27 1901 1468 87 - / - 10:55:49
Run 07:35:13 1825 1402 80 - / - 12:55:15