20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rene OTTO (#2132)
Finished
GUN TIME:  06:09:51
Place
684
Male
599
50-54
27

Swim 00:41:52

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:52 1594 1262 74 - / - 04:25:14

Cycle 01:21:29

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:28:30 340 318 14 - / - 07:41:52
Cycle 03:50:00 317 298 11 - / - 04:30:02

T1 00:05:18

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:49:34 1327 1055 57 - / - 09:49:36
T2 03:55:19 1364 1078 54 - / - 09:35:21

Run 00:28:04

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:02:59 1514 1236 60 - / - 18:26:21
Run 5.3k 04:32:10 1299 1053 52 - / - 12:45:32
Run 10.5k 05:00:54 1261 1009 52 - / - 20:27:36
Run 11.6k 05:09:50 1229 975 49 - / - 21:19:52
Run 16.3k 05:41:44 1169 920 49 - / - 12:31:46
Run 06:09:49 1059 833 37 - / - 14:36:31