20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jose NEVES (#2131)
Finished
GUN TIME:  06:43:16
Place
1284
Male
1078
50-54
62

Swim 00:42:54

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:54 1732 1355 83 - / - 04:02:56

Cycle 01:35:37

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:51:33 1694 1424 82 - / - 06:24:55
Cycle 04:27:12 1555 1338 81 - / - 14:30:34

T1 00:05:05

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:50:09 1164 929 43 - / - 19:23:31
T2 04:32:19 1267 1006 44 - / - 03:02:21

Run 00:30:02

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:39:13 894 762 26 - / - 23:52:35
Run 5.3k 05:06:12 795 664 30 - / - 00:39:34
Run 10.5k 05:34:22 936 763 35 - / - 14:41:04
Run 11.6k 05:42:43 913 743 36 - / - 10:56:05
Run 16.3k 06:13:11 860 695 29 - / - 04:53:13
Run 06:43:14 920 727 31 - / - 17:56:36