20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Antoon LOMBARD (#2118)
Club: NULL
Finished
GUN TIME:  07:43:55
Place
2098
Male
1637
50-54
102

Swim 00:42:50

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:50 1716 1343 82 - / - 04:12:52

Cycle 01:48:36

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 03:03:18 1852 1538 92 - / - 01:50:00
Cycle 04:51:56 1943 1606 101 - / - 17:38:38

T1 00:09:53

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:58:18 2288 1755 114 - / - 04:41:40
T2 05:01:50 2223 1713 111 - / - 07:45:12

Run 00:37:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 05:11:08 2157 1664 98 - / - 04:27:50
Run 5.3k 05:45:04 2021 1571 93 - / - 12:45:06
Run 10.5k 06:18:24 2008 1554 93 - / - 15:05:06
Run 11.6k 06:29:22 2008 1549 94 - / - 10:32:44
Run 16.3k 07:06:52 1977 1521 92 - / - 03:06:54
Run 07:43:53 1994 1525 89 - / - 19:33:55