20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Vincent LANGLOIS (#2114)
Club: NULL
Finished
GUN TIME:  06:56:07
Place
1510
Male
1251
50-54
73

Swim 00:40:04

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:04 1331 1080 57 - / - 16:00:06

Cycle 01:39:43

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:50:41 1710 1435 83 - / - 08:30:43
Cycle 04:30:26 1670 1419 85 - / - 05:47:08

T1 00:06:34

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:48:50 1692 1327 83 - / - 18:12:12
T2 04:37:01 1764 1381 80 - / - 02:43:43

Run 00:31:09

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:44:48 1597 1289 65 - / - 03:24:50
Run 5.3k 05:14:09 1339 1078 57 - / - 18:50:51
Run 10.5k 05:42:34 1256 1005 51 - / - 16:05:56
Run 11.6k 05:51:47 1253 990 50 - / - 22:18:29
Run 16.3k 06:24:54 1240 973 52 - / - 09:18:16
Run 06:56:05 1260 986 52 - / - 09:26:07