20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

James KING (#2109)
Club: NULL
Finished
GUN TIME:  07:24:41
Place
1894
Male
1522
50-54
91

Swim 00:45:42

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:45:42 2008 1544 98 - / - 14:12:24

Cycle 01:32:59

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:57:55 1805 1502 89 - / - 02:37:57
Cycle 04:30:55 1547 1331 80 - / - 04:17:37

T1 00:09:12

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:54:07 1579 1240 73 - / - 03:10:49
T2 04:40:08 2179 1680 106 - / - 03:50:10

Run 00:37:58

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:49:11 2120 1638 96 - / - 15:39:13
Run 5.3k 05:23:03 1999 1557 92 - / - 05:29:45
Run 10.5k 05:57:38 2050 1584 96 - / - 13:01:00
Run 11.6k 06:08:51 2058 1588 96 - / - 08:02:13
Run 16.3k 06:46:39 2009 1542 94 - / - 18:26:41
Run 07:24:39 2043 1559 97 - / - 11:18:01