20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ralph KETZNER (#2108)
Club: NULL
Finished
GUN TIME:  06:45:02
Place
1315
Male
1102
50-54
64

Swim 00:35:03

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:03 521 439 19 - / - 05:08:25

Cycle 01:35:34

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:36:26 1316 1144 69 - / - 23:56:28
Cycle 04:12:02 1338 1179 71 - / - 12:02:04

T1 00:03:42

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:41:38 882 714 35 - / - 14:01:40
T2 04:15:45 651 527 12 - / - 09:22:27

Run 00:34:16

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:23:53 1827 1447 80 - / - 20:33:55
Run 5.3k 04:54:19 1527 1212 67 - / - 11:47:41
Run 10.5k 05:25:12 1567 1235 70 - / - 09:55:14
Run 11.6k 05:35:31 1599 1256 71 - / - 13:22:13
Run 16.3k 06:10:42 1570 1219 68 - / - 03:30:44
Run 06:45:00 1624 1256 70 - / - 01:55:02