20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Niall HOGAN (#2100)
Club: NULL
Finished
GUN TIME:  06:23:19
Place
911
Male
783
50-54
43

Swim 00:44:04

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:44:04 1871 1459 92 - / - 08:00:46

Cycle 01:35:43

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:39:15 858 774 44 - / - 09:45:57
Cycle 04:14:59 1082 977 59 - / - 05:21:41

T1 00:07:08

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:51:24 1187 948 45 - / - 07:41:26
T2 04:22:09 1900 1480 89 - / - 22:28:51

Run 00:25:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:28:38 528 465 11 - / - 17:02:00
Run 5.3k 04:54:50 600 503 18 - / - 04:21:32
Run 10.5k 05:19:01 490 414 15 - / - 01:59:03
Run 11.6k 05:27:19 522 433 17 - / - 19:37:21
Run 16.3k 05:57:45 587 481 21 - / - 12:51:07
Run 06:23:17 523 423 17 - / - 16:03:19