20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Andrew GOLDING (#2093)
Club: NULL
Finished
GUN TIME:  07:42:34
Place
2083
Male
1629
50-54
100

Swim 00:43:09

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:09 1750 1364 87 - / - 00:29:51

Cycle 01:40:17

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:53:35 1773 1482 87 - / - 12:06:57
Cycle 04:33:53 1714 1455 88 - / - 00:53:55

T1 00:06:42

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:50:27 1176 937 44 - / - 19:43:49
T2 04:40:37 1808 1412 82 - / - 09:53:59

Run 00:39:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:50:50 2232 1713 109 - / - 19:00:52
Run 5.3k 05:30:29 2250 1721 113 - / - 20:30:31
Run 10.5k 06:10:16 2261 1731 113 - / - 09:26:58
Run 11.6k 06:21:18 2250 1721 113 - / - 00:08:00
Run 16.3k 07:02:53 2241 1714 111 - / - 08:19:35
Run 07:42:32 2243 1714 110 - / - 03:55:54