20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Michael DU TOIT (#2081)
Club: NULL
Finished
GUN TIME:  05:40:26
Place
273
Male
246
50-54
9

Swim 00:37:50

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:50 940 775 36 - / - 16:14:32

Cycle 01:21:47

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:21:33 349 326 17 - / - 12:48:15
Cycle 03:43:22 334 313 12 - / - 09:43:24

T1 00:02:52

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:42:24 231 192 5 - / - 22:15:46
T2 03:46:16 338 281 4 - / - 00:19:38

Run 00:25:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 03:53:52 1474 1209 58 - / - 13:40:34
Run 5.3k 04:17:59 469 403 11 - / - 13:04:41
Run 10.5k 04:41:37 384 328 10 - / - 05:48:19
Run 11.6k 04:49:09 377 318 10 - / - 11:42:31
Run 16.3k 05:15:22 319 270 8 - / - 14:02:04
Run 05:40:24 316 264 8 - / - 21:17:06