20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Giovanni DEL CASTELLO (#2078)
Club: NULL
Finished
GUN TIME:  06:47:00
Place
1355
Male
1133
50-54
67

Swim 00:41:46

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:46 1585 1256 72 - / - 00:08:28

Cycle 01:31:08

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:40:49 1078 958 57 - / - 12:27:31
Cycle 04:11:58 1037 941 56 - / - 18:45:20

T1 00:07:59

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:49:39 1404 1113 64 - / - 11:49:41
T2 04:19:58 2047 1585 101 - / - 15:20:00

Run 00:32:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:27:32 1456 1197 57 - / - 06:14:14
Run 5.3k 04:59:10 1601 1268 71 - / - 09:49:12
Run 10.5k 05:29:15 1547 1220 68 - / - 17:15:57
Run 11.6k 05:38:06 1494 1175 62 - / - 13:31:28
Run 16.3k 06:14:18 1549 1206 67 - / - 11:17:40
Run 06:46:58 1539 1190 68 - / - 08:13:40