20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rob DE ZOETEN (#2077)
Club: NULL
Finished
GUN TIME:  06:20:13
Place
848
Male
732
50-54
39

Swim 00:31:49

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:31:49 166 141 6 - / - 11:05:11

Cycle 01:28:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:26:19 851 768 42 - / - 18:49:41
Cycle 03:54:20 811 742 43 - / - 19:31:02

T1 00:04:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:38:30 923 745 36 - / - 17:11:52
T2 03:58:21 783 634 22 - / - 07:31:43

Run 00:32:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:06:22 1745 1389 74 - / - 04:23:04
Run 5.3k 04:36:26 1471 1175 65 - / - 10:49:48
Run 10.5k 05:05:22 1388 1102 57 - / - 16:18:44
Run 11.6k 05:13:58 1322 1045 56 - / - 14:30:40
Run 16.3k 05:47:56 1338 1048 54 - / - 21:24:38
Run 06:20:11 1372 1064 54 - / - 02:06:53