Ironman 70.3 South Africa (2013)
Jack DE KORT (#2075)
Club: NULL
Finished
GUN TIME:
06:13:08
Place
735
Male
641
50-54
32
Swim 00:29:51
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:51 | 81 | 69 | 3 | - / - | 11:09:53 |
Cycle 01:47:16
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:13:58 | 319 | 298 | 11 | - / - | 00:07:20 | |
Cycle | 04:01:15 | 1172 | 1049 | 65 | - / - | 12:54:37 |
T1 00:04:08
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:35:25 | 481 | 396 | 16 | - / - | 14:35:27 | |
T2 | 04:05:24 | 844 | 682 | 26 | - / - | 09:25:26 |
Run 00:28:05
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:12:33 | 1102 | 932 | 35 | - / - | 04:32:35 | |
Run 5.3k | 04:38:50 | 719 | 606 | 25 | - / - | 21:58:52 | |
Run 10.5k | 05:04:54 | 697 | 575 | 25 | - / - | 12:41:36 | |
Run 11.6k | 05:13:15 | 715 | 587 | 26 | - / - | 10:16:37 | |
Run 16.3k | 05:45:00 | 794 | 640 | 28 | - / - | 08:51:42 | |
Run | 06:13:06 | 778 | 622 | 26 | - / - | 12:16:28 |
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