20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jack DE KORT (#2075)
Club: NULL
Finished
GUN TIME:  06:13:08
Place
735
Male
641
50-54
32

Swim 00:29:51

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:29:51 81 69 3 - / - 11:09:53

Cycle 01:47:16

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:13:58 319 298 11 - / - 00:07:20
Cycle 04:01:15 1172 1049 65 - / - 12:54:37

T1 00:04:08

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:35:25 481 396 16 - / - 14:35:27
T2 04:05:24 844 682 26 - / - 09:25:26

Run 00:28:05

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:12:33 1102 932 35 - / - 04:32:35
Run 5.3k 04:38:50 719 606 25 - / - 21:58:52
Run 10.5k 05:04:54 697 575 25 - / - 12:41:36
Run 11.6k 05:13:15 715 587 26 - / - 10:16:37
Run 16.3k 05:45:00 794 640 28 - / - 08:51:42
Run 06:13:06 778 622 26 - / - 12:16:28