20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mark COTTERRELL (#2066)
Club: NULL
Finished
GUN TIME:  06:55:01
Place
1497
Male
1239
50-54
71

Swim 00:42:21

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:21 1651 1296 77 - / - 12:09:03

Cycle 01:39:48

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:43:43 1201 1059 64 - / - 19:40:25
Cycle 04:23:32 1415 1231 73 - / - 18:46:54

T1 00:05:33

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:50:57 1637 1284 77 - / - 07:30:59
T2 04:29:06 1467 1157 61 - / - 18:55:48

Run 00:31:54

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:36:54 1617 1302 67 - / - 13:50:16
Run 5.3k 05:06:36 1400 1124 61 - / - 01:26:38
Run 10.5k 05:36:35 1424 1131 59 - / - 23:59:57
Run 11.6k 05:47:36 1516 1190 65 - / - 19:34:18
Run 16.3k 06:23:03 1537 1196 66 - / - 08:19:45
Run 06:54:59 1508 1167 64 - / - 00:31:41