20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Terrence BROCCO (#2054)
Club: NULL
Finished
GUN TIME:  06:18:38
Place
829
Male
716
50-54
36

Swim 00:35:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:00 513 432 17 - / - 17:55:02

Cycle 01:25:36

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:21:21 316 295 10 - / - 11:24:43
Cycle 03:46:59 415 387 17 - / - 02:13:41

T1 00:05:12

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:42:49 1383 1097 63 - / - 01:26:11
T2 03:52:12 1327 1051 51 - / - 04:32:14

Run 00:32:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 03:59:11 941 801 28 - / - 08:52:33
Run 5.3k 04:28:21 1186 967 44 - / - 02:58:23
Run 10.5k 04:58:10 1302 1039 54 - / - 04:38:12
Run 11.6k 05:08:53 1402 1105 57 - / - 06:48:55
Run 16.3k 05:46:05 1531 1193 65 - / - 02:39:27
Run 06:18:36 1524 1176 65 - / - 06:25:18