Ironman 70.3 South Africa (2013)
Terrence BROCCO (#2054)
Club: NULL
Finished
GUN TIME:
06:18:38
Place
829
Male
716
50-54
36
Swim 00:35:00
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:00 | 513 | 432 | 17 | - / - | 17:55:02 |
Cycle 01:25:36
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:21:21 | 316 | 295 | 10 | - / - | 11:24:43 | |
Cycle | 03:46:59 | 415 | 387 | 17 | - / - | 02:13:41 |
T1 00:05:12
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:42:49 | 1383 | 1097 | 63 | - / - | 01:26:11 | |
T2 | 03:52:12 | 1327 | 1051 | 51 | - / - | 04:32:14 |
Run 00:32:30
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:59:11 | 941 | 801 | 28 | - / - | 08:52:33 | |
Run 5.3k | 04:28:21 | 1186 | 967 | 44 | - / - | 02:58:23 | |
Run 10.5k | 04:58:10 | 1302 | 1039 | 54 | - / - | 04:38:12 | |
Run 11.6k | 05:08:53 | 1402 | 1105 | 57 | - / - | 06:48:55 | |
Run 16.3k | 05:46:05 | 1531 | 1193 | 65 | - / - | 02:39:27 | |
Run | 06:18:36 | 1524 | 1176 | 65 | - / - | 06:25:18 |
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