20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Deon BOSHOFF (#2050)
Club: NULL
Finished
GUN TIME:  06:29:21
Place
1032
Male
876
50-54
49

Swim 00:33:26

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:33:26 314 260 11 - / - 10:10:08

Cycle 01:26:02

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:23:53 694 631 33 - / - 15:57:15
Cycle 03:49:57 647 596 34 - / - 18:03:19

T1 00:04:35

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:38:33 362 297 11 - / - 14:58:35
T2 03:54:33 1037 826 33 - / - 23:51:15

Run 00:31:53

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:02:35 1768 1404 75 - / - 14:55:57
Run 5.3k 04:36:54 1954 1528 89 - / - 06:33:36
Run 10.5k 05:09:42 1920 1490 90 - / - 06:03:04
Run 11.6k 05:20:27 1933 1494 91 - / - 01:30:29
Run 16.3k 05:57:25 1908 1473 88 - / - 21:07:27
Run 06:29:19 1805 1389 79 - / - 05:26:01