20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Clene VAN WYK (#2038)
Club: NULL
Finished
GUN TIME:  05:50:04
Place
397
Male
358
50-54
10

Swim 00:40:59

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:59 1498 1194 66 - / - 00:24:21

Cycle 01:19:48

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:25:11 347 325 16 - / - 17:15:13
Cycle 03:45:01 291 273 9 - / - 13:35:03

T1 00:03:19

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:46:08 366 301 12 - / - 14:12:50
T2 03:48:21 500 410 7 - / - 19:11:43

Run 00:26:41

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 03:55:11 830 709 23 - / - 08:55:13
Run 5.3k 04:21:48 726 610 26 - / - 09:55:10
Run 10.5k 04:47:22 659 547 23 - / - 10:54:04
Run 11.6k 04:54:52 604 498 21 - / - 00:34:54
Run 16.3k 05:23:19 546 446 18 - / - 13:23:21
Run 05:50:02 542 439 19 - / - 21:56:44