Ironman 70.3 South Africa (2013)
Haydon WOOD (#2035)
Club: NULL
Finished
GUN TIME:
05:42:46
Place
303
Male
276
45-49
22
Swim 00:44:59
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:59 | 1964 | 1514 | 155 | - / - | 09:11:41 |
Cycle 01:25:52
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:34:54 | 534 | 489 | 45 | - / - | 17:08:16 | |
Cycle | 04:00:48 | 562 | 520 | 53 | - / - | 01:54:10 |
T1 00:03:32
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:52:05 | 1100 | 877 | 82 | - / - | 06:42:07 | |
T2 | 04:04:21 | 590 | 480 | 41 | - / - | 07:57:43 |
Run 00:20:21
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:10:24 | 272 | 242 | 16 | - / - | 01:17:06 | |
Run 5.3k | 04:31:57 | 105 | 91 | 10 | - / - | 13:25:19 | |
Run 10.5k | 04:52:38 | 92 | 79 | 7 | - / - | 19:42:40 | |
Run 11.6k | 04:59:09 | 95 | 82 | 8 | - / - | 00:59:11 | |
Run 16.3k | 05:22:22 | 82 | 69 | 6 | - / - | 02:22:24 | |
Run | 05:42:44 | 73 | 63 | 5 | - / - | 20:22:46 |
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