20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

George WINSHIP (#2033)
Club: NULL
Finished
GUN TIME:  06:18:45
Place
830
Male
717
45-49
76

Swim 00:37:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:26 867 723 77 - / - 02:40:48

Cycle 01:27:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:31:49 796 723 72 - / - 00:38:31
Cycle 03:59:14 752 691 71 - / - 01:59:16

T1 00:03:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:44:52 1235 987 99 - / - 04:04:54
T2 04:02:48 589 479 40 - / - 01:46:10

Run 00:32:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:09:42 893 761 68 - / - 21:33:04
Run 5.3k 04:37:19 917 761 84 - / - 08:30:41
Run 10.5k 05:05:31 990 805 84 - / - 17:45:33
Run 11.6k 05:14:24 1009 811 84 - / - 05:21:06
Run 16.3k 05:46:41 1025 813 87 - / - 02:56:43
Run 06:18:43 1113 872 92 - / - 07:32:05