20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

William-John WILLIS (#2032)
Club: NULL
Finished
GUN TIME:  05:52:28
Place
424
Male
380
45-49
36

Swim 00:35:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:17 544 455 32 - / - 16:41:59

Cycle 01:23:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:22:38 513 471 43 - / - 13:46:00
Cycle 03:46:04 478 443 41 - / - 04:52:46

T1 00:03:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:40:10 312 257 22 - / - 09:46:52
T2 03:49:16 447 372 32 - / - 08:02:38

Run 00:26:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:55:46 544 477 38 - / - 14:19:08
Run 5.3k 04:21:20 518 444 45 - / - 11:41:22
Run 10.5k 04:46:04 484 409 45 - / - 09:49:26
Run 11.6k 04:54:36 534 443 49 - / - 12:44:38
Run 16.3k 05:25:39 625 509 54 - / - 21:02:21
Run 05:52:26 604 486 53 - / - 05:19:08