20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mike WATSON (#2026)
Club: NULL
Finished
GUN TIME:  06:14:03
Place
750
Male
652
45-49
72

Swim 00:34:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:01 379 322 19 - / - 14:57:23

Cycle 01:28:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:29:32 875 788 76 - / - 19:02:54
Cycle 03:58:27 854 783 83 - / - 20:31:49

T1 00:04:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:41:23 1205 965 94 - / - 08:44:45
T2 04:03:05 1046 834 69 - / - 13:39:47

Run 00:29:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:09:59 892 760 67 - / - 20:56:41
Run 5.3k 04:35:40 588 494 52 - / - 10:42:22
Run 10.5k 05:00:53 568 475 52 - / - 11:17:35
Run 11.6k 05:12:55 864 705 75 - / - 02:32:57
Run 16.3k 05:44:57 916 734 78 - / - 22:54:59
Run 06:14:01 922 728 77 - / - 04:20:43