20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Luigi VENTRESCA (#2017)
Club: NULL
Finished
GUN TIME:  07:35:52
Place
2010
Male
1589
45-49
167

Swim 00:54:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:54:00 2266 1738 186 - / - 05:10:42

Cycle 01:42:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 03:11:08 1839 1530 159 - / - 22:44:30
Cycle 04:54:08 1820 1527 158 - / - 06:00:50

T1 00:06:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 01:06:25 2232 1714 182 - / - 00:23:07
T2 05:01:08 1875 1463 160 - / - 13:27:50

Run 00:33:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 05:09:37 1962 1534 159 - / - 10:09:39
Run 5.3k 05:42:07 1807 1416 148 - / - 20:02:09
Run 10.5k 06:14:16 1807 1407 148 - / - 08:00:58
Run 11.6k 06:24:55 1814 1404 148 - / - 12:04:57
Run 16.3k 07:02:10 1835 1413 148 - / - 06:48:52
Run 07:35:50 1803 1387 147 - / - 20:12:32