Ironman 70.3 South Africa (2013)
Nicolas THERON (#1996)
Club: NULL
Finished
GUN TIME:
05:12:59
Place
106
Male
93
45-49
7
Swim 00:30:30
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:30 | 105 | 90 | 4 | - / - | 20:43:52 |
Cycle 01:16:40
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:05:47 | 117 | 107 | 5 | - / - | 19:25:49 | |
Cycle | 03:22:29 | 115 | 107 | 6 | - / - | 19:29:11 |
T1 00:01:45
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:34:08 | 65 | 53 | 2 | - / - | 11:57:30 | |
T2 | 03:24:15 | 47 | 40 | 2 | - / - | 19:50:57 |
Run 00:28:02
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:29:30 | 55 | 46 | 1 | - / - | 23:02:52 | |
Run 5.3k | 03:49:31 | 40 | 35 | 2 | - / - | 00:36:13 | |
Run 10.5k | 04:10:22 | 52 | 43 | 2 | - / - | 10:50:24 | |
Run 11.6k | 04:16:22 | 55 | 46 | 3 | - / - | 09:33:04 | |
Run 16.3k | 04:44:54 | 115 | 99 | 10 | - / - | 18:44:56 | |
Run | 05:12:57 | 204 | 175 | 18 | - / - | 02:26:19 |
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