20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gregory RIVERS-MOORE (#1973)
Club: NULL
Finished
GUN TIME:  06:32:44
Place
1094
Male
923
45-49
96

Swim 00:37:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:38 903 751 78 - / - 06:37:40

Cycle 01:30:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:38:43 1179 1039 113 - / - 03:25:25
Cycle 04:09:26 1071 969 106 - / - 19:19:28

T1 00:06:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:46:15 1642 1288 130 - / - 15:36:17
T2 04:16:07 1795 1402 148 - / - 19:39:29

Run 00:31:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:23:14 1085 918 84 - / - 02:43:16
Run 5.3k 04:50:01 796 665 74 - / - 03:36:43
Run 10.5k 05:18:19 950 773 83 - / - 01:48:21
Run 11.6k 05:27:22 983 793 82 - / - 01:07:24
Run 16.3k 06:01:34 1107 873 93 - / - 01:41:36
Run 06:32:42 1149 899 93 - / - 08:49:24