20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gian PALERMO (#1963)
Club: NULL
Finished
GUN TIME:  07:06:31
Place
1666
Male
1361
45-49
144

Swim 00:40:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:02 1326 1076 109 - / - 10:33:24

Cycle 01:38:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:43:23 1282 1118 123 - / - 09:36:45
Cycle 04:21:32 1408 1226 132 - / - 09:01:34

T1 00:07:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:49:11 1789 1396 141 - / - 13:15:53
T2 04:29:25 2021 1564 167 - / - 09:29:27

Run 00:35:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:37:07 1546 1259 116 - / - 05:03:49
Run 5.3k 05:09:36 1727 1352 140 - / - 18:42:58
Run 10.5k 05:43:24 1852 1437 151 - / - 17:16:46
Run 11.6k 05:53:32 1830 1417 149 - / - 18:30:14
Run 16.3k 06:30:41 1840 1416 149 - / - 00:40:43
Run 07:06:29 1868 1438 152 - / - 09:09:51