20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mark OOSTHUIZEN (#1960)
Club: NULL
Finished
GUN TIME:  07:44:04
Place
2099
Male
1638
45-49
174

Swim 00:42:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:42 1699 1328 130 - / - 14:29:24

Cycle 01:51:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 03:15:08 2216 1727 186 - / - 22:15:10
Cycle 05:06:34 2189 1725 187 - / - 03:36:36

T1 00:14:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:57:42 2283 1750 190 - / - 20:44:24
T2 05:20:55 2288 1758 189 - / - 03:00:57

Run 00:30:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 05:29:07 1866 1473 149 - / - 18:09:09
Run 5.3k 06:00:24 1634 1289 131 - / - 23:47:06
Run 10.5k 06:31:44 1675 1314 137 - / - 23:31:46
Run 11.6k 06:40:57 1619 1269 130 - / - 17:07:39
Run 16.3k 07:13:47 1489 1159 119 - / - 11:13:49
Run 07:44:02 1409 1091 110 - / - 15:50:44