20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Cobus OBERHOLSTER (#1958)
Club: NULL
Finished
GUN TIME:  05:57:52
Place
498
Male
441
45-49
47

Swim 00:35:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:40 586 490 41 - / - 13:02:22

Cycle 01:24:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:30:31 755 687 64 - / - 06:57:13
Cycle 03:54:52 618 572 60 - / - 12:01:34

T1 00:05:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:44:09 1597 1256 125 - / - 17:44:11
T2 04:00:03 1298 1031 102 - / - 01:56:45

Run 00:25:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:06:55 855 729 63 - / - 00:00:17
Run 5.3k 04:31:55 488 418 40 - / - 04:38:37
Run 10.5k 04:56:38 460 387 41 - / - 19:20:00
Run 11.6k 05:04:09 444 375 40 - / - 18:24:11
Run 16.3k 05:31:54 419 348 35 - / - 17:58:36
Run 05:57:50 416 341 34 - / - 16:57:52