20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Thomas NEETHLING (#1952)
Club: NULL
Finished
GUN TIME:  07:09:58
Place
1725
Male
1405
45-49
149

Swim 00:41:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:31 1559 1234 124 - / - 19:48:13

Cycle 01:42:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:59:43 1935 1591 166 - / - 00:43:05
Cycle 04:42:12 1862 1558 165 - / - 02:48:54

T1 00:05:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:52:33 2158 1656 176 - / - 10:59:15
T2 04:47:58 1532 1209 121 - / - 01:18:00

Run 00:30:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:56:11 1879 1482 151 - / - 13:12:53
Run 5.3k 05:27:40 1670 1311 135 - / - 13:27:42
Run 10.5k 05:57:20 1561 1229 128 - / - 14:24:02
Run 11.6k 06:06:21 1507 1184 123 - / - 06:13:03
Run 16.3k 06:39:45 1438 1125 113 - / - 07:46:27
Run 07:09:56 1378 1068 107 - / - 12:43:18