20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Robert MCJANNET (#1945)
Club: NULL
Finished
GUN TIME:  06:23:47
Place
924
Male
796
45-49
81

Swim 00:45:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:45:13 1981 1528 157 - / - 00:01:55

Cycle 01:26:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:35:17 384 355 32 - / - 06:28:39
Cycle 04:02:17 507 468 45 - / - 09:55:39

T1 00:09:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:55:20 2016 1555 164 - / - 21:02:02
T2 04:12:08 2216 1709 181 - / - 20:58:50

Run 00:30:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:18:53 780 668 58 - / - 00:12:15
Run 5.3k 04:45:12 670 563 62 - / - 19:18:34
Run 10.5k 05:15:31 1062 856 87 - / - 15:42:13
Run 11.6k 05:23:42 1006 808 83 - / - 14:00:24
Run 16.3k 05:53:30 887 716 76 - / - 05:50:12
Run 06:23:45 951 750 81 - / - 03:23:47